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Plumbing Isometrics 2011 |
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Plumbing Isometrics provides the tools to draw domestic water and sewer and vent isometrics very quickly in a graphic manner. Simply select the symbol from the toolbar, drag it over to a 30/60 Sewer ...
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Arms Isometrics 1.0 |
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Arm Exercise Isometrics: focuses on four aspects of the arm:
· The forearm (the muscles from the wrist to the elbow, both flexors and extensors)
· The biceps (located on the ...
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Back Isometrics 1.0 |
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Back Exercise Isometrics: focuses on working three major muscles:
· The Lower Back (the erector spinae � the two cords of muscle on the back responsible for good posture and the ones ...
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Chest Isometrics 1.0 |
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Chest Exercise Isometrics: focuses on the strength and tone of the pectorals both upper and lower (the major muscle of the chest), but it also works the assisting muscles of the triceps (back of the ...
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Abs Isometrics 1.0 |
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Abs Exercise Isometrics: focuses on the strength and tone of three aspects of the abs and core:
· The Rectus Abdominus (the muscles forming the "six-pack")
· The Transverse ...
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